Talking to Yourself: The Power of I AM

Quickly, without thinking it through, complete the following sentence: I am ­­­­­­­­­­­_____. Do it again and keep it up until you run out of quick answers. Now think back over your answers. If you’re like most people, you likely stated what you do for a living and your place in your family, and then described your physical, emotional, and intellectual attributes. And you probably weren’t all that kind to yourself....