Archive for July 26, 2016

Archive

Little Moments

I was sorting through a box of old photos a few days ago and realized something. Without exception, none of the moments that have stirred me most have been captured on film. My guess is it’s the same for you....

Using Meridian Tapping to Heal What Hurts

Healing what hurts using Meridian Tapping.

Pain is, well, a pain. That was deep, right? It matters not whether we ache from a physical or emotional place, when we hurt, we want it to stop. Meridian tapping, also referred to as either Emotional Freedom Technique (EFT) or simply tapping, can provide a way to diminish and even eliminate pain....

Entwined

Let me start by saying I believe if you slap your child, you’ve slapped me. And your next door neighbor. Your third grade teacher. The lady behind you in line at Target. An old man in a VA hospital. A first responder. Someone sleeping soundly halfway around the world. A newborn taking their first breath. And your grandma. If you slap one face, you’ve slapped all faces....

Talking to Yourself: The Power of I AM

Quickly, without thinking it through, complete the following sentence: I am ­­­­­­­­­­­_____. Do it again and keep it up until you run out of quick answers. Now think back over your answers. If you’re like most people, you likely stated what you do for a living and your place in your family, and then described your physical, emotional, and intellectual attributes. And you probably weren’t all that kind to yourself....

Twinkly Little Lights: 10 Steps to a Happier Life

  A fistful of years ago, my daughter fell in love with Passenger’s music and introduced me to it. I was instantly and equally smitten. My guess is most of his songs will ring true at some level for pretty much all of us. They touch on love, loss, crappy choices, self-doubt, redemption, and the true cost of modern living. At their core, they are about our core. They are often both desperate and hopeful. You know, like us. Good...